ÉVORA, PORTUGAL

After stopping through Lisbon, we hit the road for Évora, Portugal.  The city is a UNESCO World Heritage site which sits in the Alentejo region about 1.5 hours from Lisbon.

We chose Évora as a pit stop because the Capela dos Ossos (Chapel of Bones) sounded intriguing.  There’s not much going on in the city, but it served as an interesting stop en route to Southern Spain.

Jardim Publico

WHAT TO SEE:

Roman Temple:  It was built in the first century A.D. to honor Augustus.  There’s not much left, but it is still quite impressive.  Right next to the ruins is the Church of St. John The Evangelist. 

Giraldo Square: This is the center of modern-day Evora, named after Geraldo Geraldes who conquered Evora from the Moors.  Chafariz Fountain is a highlight, with 8 spouts, each symbolizing a street off of the square.  More notably, it is the location of an outdoor power strip that served as a place to charge my dead phone after the adapter debacle was solved.

Church of St. Francis: It is connected to The Chapel of Bones, as well as a museum, so you can see all three at once for the same admission ticket.

rooftop view from the museum
massive collection of 2,600 Nativity scenes

                  

Chapel of Bones: “We bones that are here, for yours we wait”.  This bone chilling chapel was created in the 17th century by Franciscan monks using over 5,000 human skulls and their associated bones.  While there are various legends as to the origin of the complete corpses hanging inside, it is universally described as a place to evoke a sense of mortality and inevitability of death.  Mission accomplished.

    If we had more time, we might have visited Aqueduto de Agua de Prata, the old acqueduct system, or The Almendres Cromlech

 

WHERE TO EAT:

Aren’t you hungry after reading all about the Chapel of Bones??

Mercearia do Largo:  We stumbled across this lovely patio after my phone died, and therefore our navigating skills suffered.  We couldn’t locate the restaurant I had pinned on my map, so we wandered aimlessly on the verge of hanger.  Luckily, we found this just in time.

Charcuterie, cheese, olives, and good local wine made for a perfectly simple dinner.

Other options that were highly recommended include Fialho, Boa Boca, Tasquina D’Oliviera, Adea do Alentejano, Dom Joaquim, and Art Cafe for a drink.

WHERE TO STAY:

We decided to stay at an AirBnB about 30 minutes past the city in the countryside. This rural estate was magical. It is tied with Portimao for the best AirBnB experience ever.

The hostess had an amazing breakfast spread prepared for us to enjoy on the patio using ingredients from their farm and garden.  The chef did not speak a lick of English, but we managed to communicate the basics, like the important details of all the pet’s names.

We also learned that Christian Louboutin is supposedly a neighbor.  Pretty cool!

Valentina!

Evoramonte from a distance

TIPS:

You need a car to get here, so if you are relying on public transportation, Sintra is a better day trip option from Lisbon.

Double check opening hours for everything since it varies seasonally.

Pack bug spray!  There were these teeny tiny blood sucking flying bugs everywhere.  They were vicious and attacked me relentlessly.

Stay tuned for more on our Spain adventure in Cordoba and Seville!

LAVENDER PROTEIN BARS

After trying a delicious lavender protein bar at The Green Cat, I knew I must find a way to recreate it!  Below is the closest I could come to matching the recipe.  It’s super simple.  Just mix wet and dry ingredients, drizzle with chocolate topping, and give it 30 minutes in the fridge.  This base recipe can easily be customized with different fruits, extracts, protein flavors, and nuts/seeds.  I hope you enjoy it as much as I do!

NO-BAKE LAVENDER PROTEIN BARS
 
Prep time
Cook time
Total time
 
no-bake coconut oat lavender bars topped with coconut oil cacao coating
Author:
Recipe type: snack
Serves: 12
Ingredients
  • protein bar:
  • 1 cup gluten free oats
  • 1½ cups unsweetened shredded coconut
  • 1 cup freeze dried raspberries
  • ½ cup protein powder
  • ½ cup hemp seeds
  • ¼ cup maple syrup
  • ⅔ cup hot water
  • ½ tbsp lavender extract
  • pinch of sea salt
  • chocolate topping:
  • ¼ cup coconut oil
  • ¼ cup raw cacao powder
Instructions
  1. Line square pan with parchment paper.
  2. Throw all dry ingredients into food processor, or mixing bowl if you don't mind a more chunky batter.
  3. Slowly pour in wet ingredients. I started with the maple syrup and used the hot water to get all the remnants of maple syrup out of the measuring cup.
  4. Mix until a dough forms and there are no dry oats left.
  5. Press into the baking dish.
  6. Heat coconut oil and blend with the raw cacao powder. Pour onto the flattened dough.
  7. Let the bars cool in the fridge for at least 30 minutes, or until the chocolate topping has hardened.
  8. Once hardened, cut into square and enjoy!
  9. Store these in the fridge or freezer to prevent the chocolate topping from melting.
Notes
*add nuts or seeds and decrease the amount of coconut
*use goji berries instead of freeze dried raspberries
*use different flavors of protein to spice up the recipe
*use different extract flavors for endless combinations
*sub flaxseed for hemp seeds
Nutrition Information
Serving size: 12 Calories: 227 Fat: 15.2 Saturated fat: 10.5 Unsaturated fat: 3.3 Carbohydrates: 17.9 Sugar: 6.5 Sodium: 37.7 Fiber: 4.5 Protein: 7.5 Cholesterol: 0

In case you have trouble finding the more obscure ingredients, links below!

 

THE GREEN CAT

When I travel for work, I tend to stay at the same hotels, and end up at the same places for food.  I was so excited to discover The Green Cat right by my hotel while staying in Virginia Beach last year.  I mean, there’s cat in the name, so obviously I had to go check it out.

They specialize in organic, plant based, gluten free, and mostly raw foods.  I know my food restrictions are a bit onerous/annoying/high maintenance, so I really appreciated being able to eat pretty much anything on the menu.

The menu includes cold-pressed juices, smoothies, smoothie bowls, salads, soup, oatmeal, and snacks.

The kale pesto salad gets two thumbs up.

kale pesto salad

I can also attest to the smoothies and smoothie bowls being delicious, too!

greenhouse garden seating

On my most recent trip, I needed a snack in a pinch and discovered a lavender protein bar.  It knocked my socks off and I have set out to recreate it.  Stay tuned for the recipe, it’s a good one!

lavender protein bar

The Green Cat

PHONE

(757) 417-7377

LOCATION

3801 Pacific Ave. Virginia Beach, VA, 23451

HOURS

7 days a week, 7am-7pm

Check their website or Instagram to confirm hours since they have a seasonal schedule.

*I also noticed on their blog that they do a weekly Sunday morning yoga class on the beach, so if you’re in town, you should check it out!*